Everyone told me it was easier, faster, less painful.
It wasn't, not for me.
Anticipating an easier and faster delivery I forego epidural lest it would make the delivery unnecessarily longer. I ended up being in labor for close to two days; very intense contraction yet slow progress.
I started listening to Sufi music in the middle of the first stage of the labor; which helped with tolerating the pains more effectively. It was actually like a miracle how the sensation of pain reduced in my body while I was chanting with the songs. Interestingly other music didn't have the same effect.
I did the breathing method too of course which I tended to forget as the contractions intensified. M was a great help guiding me through them.
I ended up asking for epidural after 3 hours of idle progress while 2/3rd into the first stage of the labor while contractions were really painful. I realized I couldn't relax my body and thought epidural would help. And it did as my body accomplished the first stage in only two more hours. Then started with the delivery itself which took another couple of hours.
Looking back, I hardly remember the agony. I do remember the facts, I remember how each contractions made me say to myself "you can do it" as if i doubted my body. I font remember the pain though.
It was an amazing experience the first moment I saw my little girl. A little precious thing, so fragile, all mine (and M's), choosing me as her pathway to this world. I am ever thankful!!
My thoughts, observations, fantasies while traveling through the internal and external universes
Thursday, June 27, 2013
Wednesday, June 26, 2013
Notes from A Woman with A Bump: Blessed
Our little angel blessed us with her early arrival on Monday. It was indeed a holy day for us from religious perspective and got even mote special with the birth of our little angel.
Will write more soon enshala, about 2nd baby delivery, big brother's reactions, and my feelings. Right now I'm drowsy with the pain killer medicines I'm taking and not much capable of creating notes.
For now, I feel most grateful!!
Will write more soon enshala, about 2nd baby delivery, big brother's reactions, and my feelings. Right now I'm drowsy with the pain killer medicines I'm taking and not much capable of creating notes.
For now, I feel most grateful!!
Sunday, June 23, 2013
Notes from a Woman with a Bump: One Last Night?
Breathe.
Concentrating on how each painful contraction gets me closer to my baby girl. Ah at times really hard to tolerate the pain. But soon it will be over enshala.
I said goodbyes to A at bed time. He didn't understand why we couldn't all go to the hospital together. And was sad to know that I'd stay there for two days. He cried actually and that broke my heart. Thankfully my mom is here and he has great bound with her. I'm sure they will manage fine.
I'm glad M is finally asleep. We all had a long day. Preparing and cleaning the house for the arrival of the little princess enshala.
He insisted that I needed to count the minutes from the onset of each contraction to the next and also the duration. I think I will know when we have to go to hospital: when I cant walk anymore.
I feel hungry. Had half a toast with a bit of fried egg white, fearing my needed energy for labor is spent on digestion. Hopefully I can endure the hunger for a few hours more. I read having ice pop handy is a good idea. I'm looking forward to having a couple when we get to the hospital.
I praid and meditated. I feel connected and more relaxed compare to a few days ago.
The moon is pretty full tonight. I think it is mysteriously beautiful.
I ill try to have a few minutes of shut eyes, if not hours now.
Good night moon!
Concentrating on how each painful contraction gets me closer to my baby girl. Ah at times really hard to tolerate the pain. But soon it will be over enshala.
I said goodbyes to A at bed time. He didn't understand why we couldn't all go to the hospital together. And was sad to know that I'd stay there for two days. He cried actually and that broke my heart. Thankfully my mom is here and he has great bound with her. I'm sure they will manage fine.
I'm glad M is finally asleep. We all had a long day. Preparing and cleaning the house for the arrival of the little princess enshala.
He insisted that I needed to count the minutes from the onset of each contraction to the next and also the duration. I think I will know when we have to go to hospital: when I cant walk anymore.
I feel hungry. Had half a toast with a bit of fried egg white, fearing my needed energy for labor is spent on digestion. Hopefully I can endure the hunger for a few hours more. I read having ice pop handy is a good idea. I'm looking forward to having a couple when we get to the hospital.
I praid and meditated. I feel connected and more relaxed compare to a few days ago.
The moon is pretty full tonight. I think it is mysteriously beautiful.
I ill try to have a few minutes of shut eyes, if not hours now.
Good night moon!
Saturday, June 22, 2013
Notes from a Woman with A Pump: A Midnight Diary
Sleepy eyes and mind and a body in pain. Sporadic pain yet intense; sleepless, tired, anxious, excited.
Singing in my head, thinking of my favorite things doesn't help; praying, chanting. That's better.
I wonder where you are. What you have been doing. When I will hear you. When I will see you. How you look.
There will be tomorrow. I hope!
Singing in my head, thinking of my favorite things doesn't help; praying, chanting. That's better.
I wonder where you are. What you have been doing. When I will hear you. When I will see you. How you look.
There will be tomorrow. I hope!
Friday, June 21, 2013
House of Cards - A Netflix Movie - an early critique
Just finished the 7th episode last night. It is one of those series that completely captures your mind.
It depicts corruption in the government, the greed that justifies any means for the aim in mind.
The main Character, Frank Underwood (Kevin Spacy), is depicted is a real shroud, smart, direct, quick, and cruel congressman. It is interesting how despite knowing all these negative characteristics in him, one might sympathize with him. He is no hero, yet he wins. Hence, his charcter might provoke the support of the viewers' mind.
Zoe Barnes (Kate Mara), the young ambitious journalist, looks fragile but shows some agile characteristics of herself makes one wonder how far she can go.
And Clair Underwood (Robin Wright), is a mystery. Even her face, her jawbone and colarbone, her physics, draw curiosity. How she carries herself and how she deals with Frank. Is she happy? She told an old guard she was not looking for happiness. Is she real?
It depicts corruption in the government, the greed that justifies any means for the aim in mind.
The main Character, Frank Underwood (Kevin Spacy), is depicted is a real shroud, smart, direct, quick, and cruel congressman. It is interesting how despite knowing all these negative characteristics in him, one might sympathize with him. He is no hero, yet he wins. Hence, his charcter might provoke the support of the viewers' mind.
Zoe Barnes (Kate Mara), the young ambitious journalist, looks fragile but shows some agile characteristics of herself makes one wonder how far she can go.
And Clair Underwood (Robin Wright), is a mystery. Even her face, her jawbone and colarbone, her physics, draw curiosity. How she carries herself and how she deals with Frank. Is she happy? She told an old guard she was not looking for happiness. Is she real?
Wednesday, June 19, 2013
Notes from A Woman with A Bump: Delivery Anxiety
I feel scared of delivery.
I was not feeling a tiny bit anxious when I was pregnant with A. I was tired I remember, and heavy and uncomfortable. But I was looking forward to my contractions ever so calmly.
This time however, in the past few nights, I have started feeling too anxious I feel hyper ventilated. I need to get up and walk ... thinking of my favorite things not to think about this.
I feel suffocated.
What if the baby is pressing in my lungs while I need to breathe the most?
What if my stomach can't tolerate the pain and I have even more acid reflux blocking my esophageal and ultimately my breathing canal?
What if she starts moving too much pressing on my organs and give me more pain?
What if I can't breathe?
I have been trying to think about my body as a separate entity from "I". That helps to calm my nerves but what if I forget about this when I'm in labor?
What if I tear? Get completely damaged?
I try to think how much I love this baby girl and want to meet her. But I feel scared of what she can do to my body during delivery.
I try to practice meditation, pray, and being present but what if I forget all that?
What if I die during labor after enduring so much agony and pain?
...
So, today I went to the library and grabbed several pregnancy and labor books. Opened them all to delivery and labor session and read them all, in addition to all the books and articles I had read before, getting myself prepared for the worst.
My upside down pear-shape uterus will take the shape of a canal during contractions.
The last stage of dilation, between 8 to 10cm dilation, can be the most painful time that can make my body feel exhausted, drained out of energy, and I won't have any appetite to eat to regain energy.
I might vomit. (This is something I dislike the most after feeling suffocated).
I might tear, get a swollen cervix.
I might get weak in my legs, get too tired to move, get dehydrated.
I might change my mind about pain management medicine too late.
I might get stressed out or really fearful.
There. I know now.
I have vomited before.
I have felt suffocated before.
I have been in pain before.
And I will die one day anyway.
I decided to stay open minded about whatever comes up. I am strong and it's OK to feel weak. What I can control is stress and fear. I will do my best.
I think I can do it. Enshala! But I take your advise too if any.
I was not feeling a tiny bit anxious when I was pregnant with A. I was tired I remember, and heavy and uncomfortable. But I was looking forward to my contractions ever so calmly.
This time however, in the past few nights, I have started feeling too anxious I feel hyper ventilated. I need to get up and walk ... thinking of my favorite things not to think about this.
I feel suffocated.
What if the baby is pressing in my lungs while I need to breathe the most?
What if my stomach can't tolerate the pain and I have even more acid reflux blocking my esophageal and ultimately my breathing canal?
What if she starts moving too much pressing on my organs and give me more pain?
What if I can't breathe?
I have been trying to think about my body as a separate entity from "I". That helps to calm my nerves but what if I forget about this when I'm in labor?
What if I tear? Get completely damaged?
I try to think how much I love this baby girl and want to meet her. But I feel scared of what she can do to my body during delivery.
I try to practice meditation, pray, and being present but what if I forget all that?
What if I die during labor after enduring so much agony and pain?
...
So, today I went to the library and grabbed several pregnancy and labor books. Opened them all to delivery and labor session and read them all, in addition to all the books and articles I had read before, getting myself prepared for the worst.
My upside down pear-shape uterus will take the shape of a canal during contractions.
The last stage of dilation, between 8 to 10cm dilation, can be the most painful time that can make my body feel exhausted, drained out of energy, and I won't have any appetite to eat to regain energy.
I might vomit. (This is something I dislike the most after feeling suffocated).
I might tear, get a swollen cervix.
I might get weak in my legs, get too tired to move, get dehydrated.
I might change my mind about pain management medicine too late.
I might get stressed out or really fearful.
There. I know now.
I have vomited before.
I have felt suffocated before.
I have been in pain before.
And I will die one day anyway.
I decided to stay open minded about whatever comes up. I am strong and it's OK to feel weak. What I can control is stress and fear. I will do my best.
I think I can do it. Enshala! But I take your advise too if any.
Sunday, June 16, 2013
Happy Father's Day!
To all the fathers, Happy Father's Day!
To all the good fathers, Happy Father's Day! You deserve it!
To my M, as an observer I really applaud you in your fatherhood. You are indeed a kind, reliable, wise dad and I am happy for my kids having you as a father. Happy Father's Day!
To all the good fathers, Happy Father's Day! You deserve it!
To my M, as an observer I really applaud you in your fatherhood. You are indeed a kind, reliable, wise dad and I am happy for my kids having you as a father. Happy Father's Day!
Friday, June 14, 2013
Out in the Nature - A Restless Yearning
I need the nature.
A lake. Mountain peaks. The woods. A river perhaps.
A lake. Mountain peaks. The woods. A river perhaps.
Thursday, June 13, 2013
Notes from A Woman with a Bump: Maternity Leave
I am finally off work. My parents and grandma have been worried about me working so late into my pregnancy. Back home the custom is for the pregnant lady to take the last couple months easy, relaxed, and concentrated on nesting. Now God willing I might get a couple weeks or so.
A and I made a trip to the mall yesterday with two specific stops. Shopped for Father's Day present. Had lunch at food court and then headed to the movie theater: Epic. A seemed to really enjoy himself. We got back home by about 4:30 for a quick nap and unwinding. I need these naps because I am sleep deprived at night with hip pain and acid reflux.
I must admit that I couldn't refrain from having sneak peaks into my mailbox here and there. My excuse was to delete emails as they come so I am not confronted with 1000s of email upon return to work in a few months. And a sales rep called about a fantastic recent case and wanted to thank my efforts; that was kind of him.
Today we are meeting a friend for lunch. Looking forward to a relaxed outing.
A and I made a trip to the mall yesterday with two specific stops. Shopped for Father's Day present. Had lunch at food court and then headed to the movie theater: Epic. A seemed to really enjoy himself. We got back home by about 4:30 for a quick nap and unwinding. I need these naps because I am sleep deprived at night with hip pain and acid reflux.
I must admit that I couldn't refrain from having sneak peaks into my mailbox here and there. My excuse was to delete emails as they come so I am not confronted with 1000s of email upon return to work in a few months. And a sales rep called about a fantastic recent case and wanted to thank my efforts; that was kind of him.
Today we are meeting a friend for lunch. Looking forward to a relaxed outing.
Wednesday, June 12, 2013
To Vote
In my humble opinion, when there is a society that allows voting, be it at home, at school, in the city, or through governmental election, one must exercise her right to vote.
There is no home, no school, no city, and no government that is perfect. Knowing this, my electing to vote does not imply that I agree with all policies involved.
Also to vote doesn't mean my vote will be the elected vote.
My choosing to vote, in my opinion, just means that I believe that I have a voice and my voice is worthy of being heard and also that I agree to disagree.
These are the considerations I take into account before the election. What happens next belongs to the future, to be seen.
I vote at the society I live in where I am given the right.
Now in the upcoming Iranian presidential election, I would vote if I were reciting in Iran or if I had any plan or intention to live there in the near future.
There is no home, no school, no city, and no government that is perfect. Knowing this, my electing to vote does not imply that I agree with all policies involved.
Also to vote doesn't mean my vote will be the elected vote.
My choosing to vote, in my opinion, just means that I believe that I have a voice and my voice is worthy of being heard and also that I agree to disagree.
These are the considerations I take into account before the election. What happens next belongs to the future, to be seen.
I vote at the society I live in where I am given the right.
Now in the upcoming Iranian presidential election, I would vote if I were reciting in Iran or if I had any plan or intention to live there in the near future.
Saturday, June 8, 2013
Notes from a Woman with a Bump: Missing
There is more or less three more weeks to go, enshaalaa. I feel uncomfortable most of the time. Breathing is hard, eating feels uncomfortable both before and after, sleeping can feel painful in my hip and back, and I wake up to a stiff body that prenatal yoga helps a lot with alleviating the pain.
Despite, I already think I am going to miss these days. Not for the uncomfortable parts of course, but for mere fact of being pregnant.
Being pregnant seems very mysterious to me. It manifests the Divine Love and Power. It is powerful and I enjoy it.
I also am cherishing the shape of this pregnant body. May be the beauty is in the fact that it does not remain like this, and what will come after will never be like how it was before.
I am going to miss being pregnant, I am sure. But I am ever so thankful for this grand opportunity, here and now.
Despite, I already think I am going to miss these days. Not for the uncomfortable parts of course, but for mere fact of being pregnant.
Being pregnant seems very mysterious to me. It manifests the Divine Love and Power. It is powerful and I enjoy it.
I also am cherishing the shape of this pregnant body. May be the beauty is in the fact that it does not remain like this, and what will come after will never be like how it was before.
I am going to miss being pregnant, I am sure. But I am ever so thankful for this grand opportunity, here and now.
Friday, June 7, 2013
Notes from a Woman with a Bump: Chocolate
What I'm seriously craving for: chocolate.
When I'm home in the morning, I make myself a spicy hot chocolate.
In the middle of the day I put two scoops of chocolate ice-cream in a mug and pour milk on top of it. Ah the icy chocolate-y treat!!
Then in the end of the day a mini double chocolate bar.
When we ran out of the cold chocolates I made the family make a trip to grocery store at 9PM. I never thought I'd do this but I think if there was any venue for it, it was at such a night: hot and pregnant.
When I'm home in the morning, I make myself a spicy hot chocolate.
In the middle of the day I put two scoops of chocolate ice-cream in a mug and pour milk on top of it. Ah the icy chocolate-y treat!!
Then in the end of the day a mini double chocolate bar.
When we ran out of the cold chocolates I made the family make a trip to grocery store at 9PM. I never thought I'd do this but I think if there was any venue for it, it was at such a night: hot and pregnant.
Thursday, June 6, 2013
Notes from a Woman with a Bump: Uncertainty
Tyree weeks and three days to the calculated due date. But who knows?
Contractions have started for sure. At times really breath taking since a few hours ago albeit pretty sporadical. Nothing is certain. This is one of the most interesting lessons in pregnancy. That you can't plan because you can't know.
Contractions have started for sure. At times really breath taking since a few hours ago albeit pretty sporadical. Nothing is certain. This is one of the most interesting lessons in pregnancy. That you can't plan because you can't know.
Friday, May 31, 2013
Notes from a Woman with a Bump: Adult Conversation
Thanks to the school's "Kids' Night Out", M and I got to have 3 uninterrupted hours of adult conversation. We chat about A some, even less about the baby girl. Then talked about kitchen stuff, work, and the universe. Like adults do when there is no kid around! Gosh I had a good time just having a conversation with my M!! Especially knowing with two kids, moments like this are going to become even more scarce.
Speaking of two kids, it was as if it dawned at me just today that we are going to become a family of four. That suddenly feels too mature. Something that feels a bit scary actually.
What is certain: life will change dramatically. A change to embrace.
Speaking of two kids, it was as if it dawned at me just today that we are going to become a family of four. That suddenly feels too mature. Something that feels a bit scary actually.
What is certain: life will change dramatically. A change to embrace.
Wednesday, May 29, 2013
Notes from a Woman with a Bump: Sleepless Nights
Lately, I dread the sleeping hours. There is no position I wont feel uncomfortable in the bed (already given up on feeling comfortable). My bump is absolutely on the way, it presses on my weakened stomach and gives me heart-burn, and my hips pain under all the extra 42 lbs of weight they have to endure. Plus I get hot and thirsty and if I drink water, there is no way I can get back to bed without even more acid reflux.
I have a body pillow to support my hips, I have a bottle of Thums beside my bed, and a couple pillows to prop my torso in a seated position when laying on the side wears out. Yet, the combination of all don't help more than 2-3 hours.
Then, I just get up, pacing in the house, drink some water and pace some more, and eventually turning on my laptop and work some. Or blog some. Like now at 2:31AM while I have been up since 1:50AM.
I feel truly welcomed to the 9th month of pregnancy!
I have a body pillow to support my hips, I have a bottle of Thums beside my bed, and a couple pillows to prop my torso in a seated position when laying on the side wears out. Yet, the combination of all don't help more than 2-3 hours.
Then, I just get up, pacing in the house, drink some water and pace some more, and eventually turning on my laptop and work some. Or blog some. Like now at 2:31AM while I have been up since 1:50AM.
I feel truly welcomed to the 9th month of pregnancy!
Saturday, May 18, 2013
Notes from a Woman with a Bump - Maternity Photography
This one was one that I was not too sure about. In the end, we decided to do it. After all, this might be our last chance with a bump and this bump, thank God, looks pretty nice.
It was a fun session actually despite my hesitations at first. A tried to be a good sport and when not acting silly looked pretty awesome. M seemed to have some fun too even though I know it was too long a session for him.
We will see our photos in two weeks. In the mean time, I do recommend the experience. I think timing it right is the key. I wanted to have full round belly but not swollen hands. So end of week 33 worked out pretty nicely, at least from a couple sneak peeks into the results.
It was a fun session actually despite my hesitations at first. A tried to be a good sport and when not acting silly looked pretty awesome. M seemed to have some fun too even though I know it was too long a session for him.
We will see our photos in two weeks. In the mean time, I do recommend the experience. I think timing it right is the key. I wanted to have full round belly but not swollen hands. So end of week 33 worked out pretty nicely, at least from a couple sneak peeks into the results.
Friday, May 17, 2013
Wisdom of Country Music :)
God is Great
Beer is good
and
People are Crazy
Sometimes this wisdom helps one goes through the day ;)
Saturday, May 11, 2013
An Afternoon for Me
A friend of mine is throwing me a baby shower with two others participation. So sweet I smile with the thought of this kindness. I like to celebrate this big belly with them. Just us!
Broken to Pieces
It was toward the end of a mild day, getting chilly by the minute. The valley underneath was glowing orange from the setting sun. The sky of the east was already darkening with purple and pink cloudseven though the sky of the west was glowing fire.
She pulled the shawl around her shoulders tightly; couldn't convince herself to walk back. Not yet.
She started walking again along the edge, looking down at the valley occasionally. She liked to be able to look at the setting sun and the loving sky around it. But the weight of the pain in her chest made her head fall down. She was looking in front of her steps. Wondering what it all meant.
All the memories flooding back to her. How they met. How they mingled. How through her she got to know herself better. When they became special in each othes' life. When they fell apart geographically but never in her heart. How she trusted her.
How she said all those words.
She thought so highly of her, she couldn't believe her words. Just couldn't believe it. The only evidence was her broken heart.
The sun had set.
May be there will be another day for new words.
She pulled the shawl around her shoulders tightly; couldn't convince herself to walk back. Not yet.
She started walking again along the edge, looking down at the valley occasionally. She liked to be able to look at the setting sun and the loving sky around it. But the weight of the pain in her chest made her head fall down. She was looking in front of her steps. Wondering what it all meant.
All the memories flooding back to her. How they met. How they mingled. How through her she got to know herself better. When they became special in each othes' life. When they fell apart geographically but never in her heart. How she trusted her.
How she said all those words.
She thought so highly of her, she couldn't believe her words. Just couldn't believe it. The only evidence was her broken heart.
The sun had set.
May be there will be another day for new words.
Sunday, May 5, 2013
Book: Managing Right for the First Time
By David C Baker
Finished the book in two days; I needed to as I had only two days. But then also in the preface of the book, the author himself suggests to finish the book in a couple sittings.
I feel grateful that I got to read this book before my first day. I realized I didn't know somethings; moreover, I had wrong assumptions or understandings of some other things.
I will give the book 5 stars in the review; the main thing I can say about it is that it felt real. No fluff, no useless statistics, practical, to the point. If you are interested in some takeaway, here you are:
Finished the book in two days; I needed to as I had only two days. But then also in the preface of the book, the author himself suggests to finish the book in a couple sittings.
I feel grateful that I got to read this book before my first day. I realized I didn't know somethings; moreover, I had wrong assumptions or understandings of some other things.
I will give the book 5 stars in the review; the main thing I can say about it is that it felt real. No fluff, no useless statistics, practical, to the point. If you are interested in some takeaway, here you are:
- There is no connection between "doing" and "managing"
- Management is having a vision and forging ahead to make it happen even when the answers are not obvious
- Take risk. Make mistakes. It's better than inaction.
- Management can be lonely.
- Misunderstanding is inevitable. Be prepared.
- Be prepared to be wrong.
- Set expectations early and clearly.
- Benefits of content employees is that they are swayed to join you, more likely to stay, then consistently do better work for you and your customers because valuable mental nervy is not spent on protecting their own interests.
- Don't pretend you are one of then cause you are not.
- You are managing a person only if you are part of the group defining their compensations and you are providing with their performance review.
- In a nutshell: management is to know what you want, find the right person, make sure they understand what you want, reinforce and model this behavior, then talk about how well the employee is doing.
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About Me
- midnight/...
- An emigrant from an ancient civilization to North America, an engineer in marketing and management, a mom of working kind, who thinks when she talks, and who likes to write. I, L.B., own the copyright to the content.