walk

We have started a 30-minute afternoon walk with two other colleagues. There is a creek running right beside the building I work in. The path is pretty with fresh green grass. Usually you see ducks floating on the water or napping by the bank. It is such a relaxing scenery. I have started to appreciate dedicating this walk to myself. Considering the fast pace of our lives and the urge at work to deliver before time, where it is very common to have your lunch at your desk, it is really an effort to find 30 minutes to dedicate to oneself.